6/22 Follansbee Swim Team is hosting a home meet. Sign ups for this meet close at noon 6/21. Log in to your swimtopia account to update your “meet entry” status. Swimmers do not need to attend practice to attend the meet that day, however we will be working on starts…
Saturday, June 25 we will travel to the 12th ANNUAL MARTINS FERRY AQUATIC CLUB INVITE. This event will start at 9am with warm up time TBA. All swimmers should register for this meet no later than noon 6/21.
Attached is the official meet announcement detailing the rules and events offered…
6/20 we will travel to St Clairsville, OH for a special meet just for our middle school/high school swimmers.
Address is:
200 Walnut Ave. St. Clairsville OH 43950
We will be following a revised High School Meet format. To sign up for the meet please do so by noon 6/20…
Practice 6/14 is canceled for this morning by the pool manager. Recent storms have left the pool filled with debris.
Here are our entries for the 6/14 meet in Martins Ferry, OH. If your swimmer(s) cannot make the meet, please let us know by responding to your team email or call/text Trinity (304)650-2460.
Martins Ferry City Pool
401 S 4th Street
Martins Ferry OH 43935
Parking is limited, street…
Picture Day will be held 6/22, the same day as our first home swim meet. Picture envelopes can now be found under the Steel City Shelter during practice.
Action Images will be set up in the community building at Follansebee Park 6/22 starting at 4pm. They will take two individual…
Our first meet of the season is fast approaching. We will be traveling to Martins Ferry, OH.
401 S 4th Street
Martins Ferry OH 43935
Parking is limited, street side parking will be available.
Swimmers should be signed up for this meet by noon Monday 6/13…
We will be canceling the second session swimmers today. If your swimmer swims at 10:30am, they will not have practice. We will be offering practice to the first session swimmers who show up at 9am.
We will be canceling the second session swimmers today. If your swimmer swims at 10:30am, they will not have practice. We will be offering practice to the first session swimmers who show up at 9am. Dress warm for when we are done.
Due to the morning forecast, practice has been canceled. Please respond to this email with any questions or apparel orders.
Follow this link to read about the importance of what you should eat before/ after exercise and how it can help or hurt your performance: https://fitterandfaster.com/dry-land-fitness-nutrition/recovery-nutrition/?fbclid=IwAR0dnxR9vrJDDeCYOC0RP2uOLNWiY1nfziDOC452lvQiXli4WCA1hGFF4R4_aem_Aeb3-PkKKt_2zBVbRzcfOVfov6HmsfzMjdx1RvfaRHAJJLAVA1Wa_7NJAawXJ8OISPjmvGnE6_EMRIuYruGJdSeHVLWb5a0NIyT3nXFwRS4A_2ZU-xc-gB4MPQWVyqeRrgI